The Columbian Exchange Group
Class Recording | Sacral Chakra Activation | Alchemic Academic | Chakra Nova |
Class Recording | Sacral Chakra Activation | Alchemic Academic | Chakra Nova |
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Part 2 of 7 in the Chakra Nova Series which takes place once a month @ www.alchemicacademic.com Live!!
In this Class, we pinpoint and isolate the Sacral Chakra. We discuss what it does, how it connects to the body, and how we activate this Chakra. This class comes with a guided meditation, a handbook, and a full description of the Sacral Chakra. You will have all the files that will allow you to listen and learn at your own pace with multiple options to listen to this class.
If you struggle with stress, anxiety, or PTSD this class provides an esoteric solution.
Full Class Video
Full Class Mp3
Video (Lecture Only)
Pre-Guided Meditation
Sacral Chakra Meditation
Sacral Chakra Handbook
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This Chakra Nova class was very insightful and intentional. I attended this class live a few months after giving birth and it helped me to go back into the sacred space of intentional spirituality and daily practices. I learned a lot about the human anatomy and how our physical body and hormones affect the sacral chakra. The guided meditation and breathing practices were really helpful to center me and bring the energy up and through my pelvic area. After these meditations i felt my energy moving and electricity travelling more fluidly throughout my body. I still return to these meditations combined with the pelvic exercises. Ase
This course is a muat have very intuned with soul body and spirit.